Join Us For a Special Event Featuring Experts To Help You With Your Game
**MARCH SPECIAL EVENTS**
Tuesday, March 26 Play Your Best Golf Workshop with Outlast PT
Saturday, March 30 Strengthen Your Mental Game with Dr. Alexander Tice, Psy. D
Scroll down for details and registration information…
Play Your Best Golf Workshop with Outlast PT
Tuesday, March 26 5:30-7:00pm Cost: $40
Pine Ridge Golf Course
Join Outlast Health & Performance and BGA Instructors to learn the principles for a successful golf preseason, how to individualize your preseason training to maximize performance gains and reduce injury risk and how to best prepare for successfully maintaining your body and game throughout the entire golf season ahead.
Agenda:
1. Perform a movement/mobility screen on each participant
2. Review corrective exercises for mobility, movement and strength restrictions
specific to participant’s screening results. Have participants try the exercises.
3. Video swing analysis
4. Discuss general principles to a successful off-season program and how you
can create an off-season program specific to your needs
5. Discuss general principles to a healthy season
———————-